اطباق رئيسية
وصفه لتحضير السمك بالطماطم والزيتون
من الوصفات الجديده الرائعه سهله التحضير ويمكن تقديم رز الصياديه بجانب هذه الوصفه فلنتعرف علي طريقه تحضيره اليكم الخطوات اللازمه :-
المقادير
4 قطع سمك
1 ملعقة كبيرة توابل يونانية
1 ثمرة طماطم مقطعة
1 ثمرة بصل مقطعة
زيتون كالاماتا صغير
1/4 كوب زيت زيتون
1 ملعقة كبيرة عصير ليمون
ملح
فلفل أسود مطحون
طريقة التحضير
سخني الفرن على درجة حرارة 350 درجة مئوية.
ضعي قطع السمك في ورقة فويل ثم تبليه بالتوابل اليونانية.
اخلطي الطماطم و البصل و زيت الزيتون و الزيتون و الليمون و الملح و الفلفل الأسود جيدا.
ضعي مزيج الطماطم و البصل على السمك ثم قومي بثني أطراف ورق الفويل حول السكم حتى يشكل طبق.
ضعي السمك في الفرن لمدة من 30-40 دقيقة.
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