اطباق رئيسية
وصفه سهله لتحضير الفول المدمس المطحون
بكل سهوله حضري الفول المدمس الرائع بالمنزل ويمكن تحضيره بالفلفل الحار والطحينه فلنتعرف علي طريقه سهله وبسيطه لتحضيره
المقادير
2 كوب فول مدمس
ربع كوب زيت
عصير ليمونة
ملح
كمون
شطة
طريقة التحضير
يوضع الفول في وعاء على النار حتى يسخن.
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يتبل بالملح والكمون الشطة، ويضرب مرة أخرى.
يوضع في الأطباق، ويقدم ساخن مع مخلل الخيار و الخبز البلدي.
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